Quickly Tuna!! Recipe

Name: Quickly Tuna!!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (6 ounce) can tuna, drained (185g); 1 small onion, chopped; 1 small tomatoes, chopped; 1 garlic clove, minced; 1 jalapeno pepper (sliced or minced); 1 tablespoon olive oil (extra virgin is best); salt; pepper, to taste (can even use lemon pepper); 1 -2 lemon wedge (optional); Tabasco sauce (or you fav hot sauce) (optional)

Servings: persons

1 (6 ounce) can tuna, drained (185g)
1 small onion, chopped
1 small tomatoes, chopped
1 garlic clove, minced
1 jalapeno pepper (sliced or minced)
1 tablespoon olive oil (extra virgin is best)
salt
pepper, to taste (can even use lemon pepper)
1 -2 lemon wedge (optional)
Tabasco sauce (or you fav hot sauce) (optional)

1
Over med-high heat, heat oil, add onions and fry a couple minutes.
2
Add tomatoes and fry for about 1-2 minutes.
3
Lower heat to medium, add garlic and jalapeno peppers and stir fry for a 1+1/2 to 2 minutes.
4
Add tuna and stir to break up the chunks and add salt and pepper to taste and let fry for a couple more minutes.
5
Squeeze a lemon wedge or two (optional) over the tuna and stir.
6
Enjoy it with some Tabasco (or any other hot sauce) sprinkled over it if you wish as well!

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (6 ounce) can tuna, drained (185g), 1 small onion, chopped, 1 small tomatoes, chopped, 1 garlic clove, minced, and more.

Yes, Quickly Tuna!! falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quickly Tuna!!

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