How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick Zucchini And Smoked Mackerel Salad?

You need 8 ingredients. The key ingredients include: 4 tbsp balsamic vinegar, 1 tsp sugar, 1 None garlic clove, peeled and crushed, 1 None red chili pepper, deseeded and finely chopped, and more.

Is Quick Zucchini And Smoked Mackerel Salad suitable as salads?

Yes, Quick Zucchini And Smoked Mackerel Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quick Zucchini And Smoked Mackerel Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Zucchini And Smoked Mackerel Salad Recipe

Name: Quick Zucchini And Smoked Mackerel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tbsp balsamic vinegar; 1 tsp sugar; 1 None garlic clove, peeled and crushed; 1 None red chili pepper, deseeded and finely chopped; 2 tbsp olive oil; 1 3/4 lbs mixed zucchini and yellow squash, trimmed; 1/4 lb smoked mackerel fillets, skinned and roughly flaked; None None crusty bread, to serve

Fresh, crisp and full of flavor — this Quick Zucchini And Smoked Mackerel Salad is a must-try. Made with balsamic vinegar, sugar, garlic and red chili p…

This Quick Zucchini And Smoked Mackerel Salad relies on simple, everyday ingredients such as balsamic vinegar, sugar and olive oil. It comes together quickly and makes 4 servings, at about 153 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

4 tbsp balsamic vinegar
1 tsp sugar
1 None garlic clove, peeled and crushed
1 None red chili pepper, deseeded and finely chopped
2 tbsp olive oil
1 3/4 lbs mixed zucchini and yellow squash, trimmed
1/4 lb smoked mackerel fillets, skinned and roughly flaked
None None crusty bread, to serve

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
153 kcal
Category
Salads

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Quick Zucchini And Smoked Mackerel Salad

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