How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick Vegan Veggie Sandwich?

You need 12 ingredients. The key ingredients include: 1 tablespoon extra-virgin olive oil, 1 small garlic clove, finely chopped, 1/2 small tomato, finely chopped, 1/4 green bell pepper, finely chopped, and more.

Is Quick Vegan Veggie Sandwich suitable as vegetarian?

Yes, Quick Vegan Veggie Sandwich falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Quick Vegan Veggie Sandwich?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Vegan Veggie Sandwich Recipe

Name: Quick Vegan Veggie Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 1 small garlic clove, finely chopped; 1/2 small tomato, finely chopped; 1/4 green bell pepper, finely chopped; 1/4 red onion, finely chopped; salt and ground black pepper to taste; 2 slices multigrain bread; 1 tablespoon hummus spread; 1 tablespoon vegan mayonnaise (such as Follow Your Heart(R) Vegenaise); salt and ground black pepper to taste; 4 sun-dried tomatoes packed in oil, drained and chopped; 2 leaves lettuce, or more to taste

Try this homemade Quick Vegan Veggie Sandwich recipe the whole family will love. Made with extra-virgin olive oil, garlic, tomato and green bell pepper.…

This Quick Vegan Veggie Sandwich relies on simple, everyday ingredients such as extra-virgin olive oil, small tomato, finely chopped, red onion, finely chopped and multigrain bread. It comes together quickly and makes 4 servings, at about 112 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Quick Vegan Veggie Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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