Quick Tilapia in Parchment — Seafood recipe

Quick Tilapia in Parchment

Eats Now Editorial Team  · 199 kcal  · Seafood

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Try this homemade Quick Tilapia in Parchment recipe the whole family will love. Made with corn, sugar snap peas, lemon peel and salt. Easy step-by-step …

This Quick Tilapia in Parchment relies on simple, everyday ingredients such as frozen corn, sugar snap peas, halved, salt, to taste and pepper, to taste. It comes together quickly and makes 4 servings, at about 199 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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