Quick Spaghetti Bolognese

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   1. Bring a large pot of salted water to a boil over high heat.

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   2. Meanwhile, in a large flameproof casserole, heat the oil over medium high heat. Add the onion, carrot, garlic, salt and pepper. Cook, stirring often, for 8 minutes or until they soften.

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   3. Add the ground beef and cook, stirring often, for 5 minutes, or until only a little pink remains.

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   4. Add the tomatoes and milk and bring to a boil. Lower the heat and simmer the mixture for 10 minutes.

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   5. Drop the spaghetti into the boiling water and cook, stirring occasionally, for 8 to 10 minutes or until it is tender but still has some bite. Drain it into a colander.

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   6. Add the thyme and Parmesan to the tomato sauce. Taste for seasoning and add more salt and pepper, if you like. Tip the spaghetti onto a platter and spoon the Bolognese sauce on top.

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