How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick Italian Salad?

You need 10 ingredients. The key ingredients include: Salad greens, Sliced tomatoes, zucchini, mushrooms and green pepper or vegetables of your choice, 1 cup canola oil, 1/2 cup white wine vinegar, and more.

Is Quick Italian Salad suitable as salads?

Yes, Quick Italian Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Quick Italian Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Italian Salad Recipe

Name: Quick Italian Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad greens; Sliced tomatoes, zucchini, mushrooms and green pepper or vegetables of your choice; 1 cup canola oil; 1/2 cup white wine vinegar; 1 garlic clove, minced; 2 tablespoons minced fresh parsley; 1 tablespoon grated Parmesan cheese; 1-1/2 teaspoons dried basil; 1 teaspoon dried oregano; 1/2 teaspoon pepper

Fresh, crisp and full of flavor — this Quick Italian Salad is a must-try. Made with Salad greens, tomatoes, canola oil and white wine vinegar. Easy step…

This Quick Italian Salad relies on simple, everyday ingredients such as salad greens, canola oil, white wine vinegar and garlic clove, minced. It comes together quickly and makes 4 servings, at about 601 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Quick Italian Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions