How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quick, High-Protein Veggie Lasagna?

You need 1 ingredient. The key ingredients include: ["3 Tbs. olive oil", "1 Tbs. minced garlic", "12 oz. soy ""steak"" strips", "1/2 lb. eggplant, cubed", "1 ripe tomato, cubed", "1 zucchini, diced", "2 1/2 cups marinara sauce", "2 tsp. dried oregano, or to taste", "Salt and freshly ground pepper to taste", "1 9-oz. pkg. oven-ready lasagna sheets", "2 cups low-fat ricotta cheese", "2 cups low-fat mozzarella cheese, shredded"].

Is Quick, High-Protein Veggie Lasagna suitable as pasta & noodles?

Yes, Quick, High-Protein Veggie Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Quick, High-Protein Veggie Lasagna?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick, High-Protein Veggie Lasagna Recipe

Name: Quick, High-Protein Veggie Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ["3 Tbs. olive oil", "1 Tbs. minced garlic", "12 oz. soy ""steak"" strips", "1/2 lb. eggplant, cubed", "1 ripe tomato, cubed", "1 zucchini, diced", "2 1/2 cups marinara sauce", "2 tsp. dried oregan…

["olive oil", "garlic", "soy ""steak", "eggplant", "tomato", "zucchini", "marinara sauce", "oregano", "Salt", "low-fat ricotta cheese", "low-fat"]

This Quick, High-Protein Veggie Lasagna is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

["3 Tbs. olive oil", "1 Tbs. minced garlic", "12 oz. soy ""steak"" strips", "1/2 lb. eggplant, cubed", "1 ripe tomato, cubed", "1 zucchini, diced", "2 1/2 cups marinara sauce", "2 tsp. dried oregano, or to taste", "Salt and freshly ground pepper to taste", "1 9-oz. pkg. oven-ready lasagna sheets", "2 cups low-fat ricotta cheese", "2 cups low-fat mozzarella cheese, shredded"]

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Servings
4 servings
Category
Pasta & Noodles

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Quick, High-Protein Veggie Lasagna

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