Quick Grilled Swordfish With Papaya Salsa Recipe

Name: Quick Grilled Swordfish With Papaya Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 swordfish steaks; 1 tablespoon olive oil; 1/4 teaspoon salt; 1 tablespoon fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper); Papaya Salsa; 2 cups fresh papayas, small dice; 1/2 cup grape tomatoes, small dice; 2 tablespoons fresh cilantro, chopped; 2 tablespoons lime juice; 1 lime, zest of; 2 tablespoons jalapeno peppers, minced; 1/2 cup cucumber, small dice (optional); 1/4 cup red onion, small dice (optional)

Servings: persons

4 swordfish steaks
1 tablespoon olive oil
1/4 teaspoon salt
1 tablespoon fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper)
Papaya Salsa
2 cups fresh papayas, small dice
1/2 cup grape tomatoes, small dice
2 tablespoons fresh cilantro, chopped
2 tablespoons lime juice
1 lime, zest of
2 tablespoons jalapeno peppers, minced
1/2 cup cucumber, small dice (optional)
1/4 cup red onion, small dice (optional)

1
["Preheat grill (allow 10 minutes for gas grill).", "While grill is heating, prepare fish and make salsa.", "Prepare fish fillets: brush with oil, sprinkle with salt, pepper and seasoning mix.", "Prepare salsa: mix together all ingredients, taking care to keep everything very small. If desired, you can add diced cucumber or red onion, according to your taste preferences. Set salsa aside.", "Prepare heated grill for fish (we use a non-stick spray made for grills to prevent sticking).", "Grill fish 4-5 minutes on each side. When cooking swordfish, don't overcook or it will be dry. Don't wait until it ""flakes apart"" like other fish - when swordfish is perfectly cooked, there will still be some resistance when you try to cut it apart.", "Serve swordfish with salsa and a wedge of lime."]

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 swordfish steaks, 1 tablespoon olive oil, 1/4 teaspoon salt, 1 tablespoon fish seasoning (if you don't have a pre-mixed fish seasoning, mix paprika, cayenne, sugar and black pepper), and more.

Yes, Quick Grilled Swordfish With Papaya Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Grilled Swordfish With Papaya Salsa

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