Quick Crawfish Étouffée Recipe

Name: Quick Crawfish Étouffée
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked long-grain rice; 1/4 cup butter or margarine; 1 large onion, chopped; 1 green bell pepper, chopped; 4 celery ribs, chopped (about 1 cup); 4 garlic cloves, minced; 1 (10 3/4-ounce) can cream of mushroom soup; 1 (14.5-ounce) can chicken broth; 1 tablespoon salt-free Cajun seasoning; 1/8 to 1/4 teaspoon ground red pepper; 1 pound frozen cooked peeled crawfish tails, thawed and drained; 1/4 cup chopped green onions; 3 tablespoons chopped fresh parsley

Servings: persons

1 cup uncooked long-grain rice
1/4 cup butter or margarine
1 large onion, chopped
1 green bell pepper, chopped
4 celery ribs, chopped (about 1 cup)
4 garlic cloves, minced
1 (10 3/4-ounce) can cream of mushroom soup
1 (14.5-ounce) can chicken broth
1 tablespoon salt-free Cajun seasoning
1/8 to 1/4 teaspoon ground red pepper
1 pound frozen cooked peeled crawfish tails, thawed and drained
1/4 cup chopped green onions
3 tablespoons chopped fresh parsley

1
Prepare rice according to package directions.
2
Melt butter in a large cast-iron skillet or Dutch oven over medium heat. Add onion and next 3 ingredients; cook, stirring constantly, 8 minutes.
3
Stir together soup and chicken broth. Add to vegetable mixture. Stir in Cajun seasoning and ground red pepper.
4
Cook over medium-low heat 10 minutes, stirring occasionally. Stir in crawfish, green onions, and parsley; cook 3 minutes or until hot. Serve over rice.
5
Note: To freeze, divide etouffee evenly into 3 (1-quart) zip-top plastic freezer bags. Freeze up to 1 month. Thaw in refrigerator overnight. Remove from freezer bag, and warm in a saucepan, stirring until thoroughly heated. Each bag contains about two servings.

509

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup uncooked long-grain rice, 1/4 cup butter or margarine, 1 large onion, chopped, 1 green bell pepper, chopped, and more.

Yes, Quick Crawfish Étouffée falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Crawfish Étouffée

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