White Bean Salad With Tuna And Haricots Verts Recipe

Name: White Bean Salad With Tuna And Haricots Verts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups haricots verts; 1 (8-ounce) tuna steak; 1/2 teaspoon freshly ground black pepper, divided; 1/4 teaspoon salt, divided; 1 teaspoon vegetable oil; 2 cups radicchio; 1 (19-ounce) can cannellini beans, drained and rinsed; 3 bacon slices; 1/2 cup chopped Vidalia green onions; 1 garlic clove, minced; 1/4 cup fat-free, less-sodium chicken broth; 1 tablespoon chopped fresh parsley; 2 tablespoons fresh lemon juice; 1 tablespoon cider vinegar

Servings: persons

2 cups haricots verts
1 (8-ounce) tuna steak
1/2 teaspoon freshly ground black pepper, divided
1/4 teaspoon salt, divided
1 teaspoon vegetable oil
2 cups radicchio
1 (19-ounce) can cannellini beans, drained and rinsed
3 bacon slices
1/2 cup chopped Vidalia green onions
1 garlic clove, minced
1/4 cup fat-free, less-sodium chicken broth
1 tablespoon chopped fresh parsley
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar

1
Steam haricots verts, covered, 3 minutes. Drain and rinse with cold water
2
Sprinkle tuna with 1/8 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a medium nonstick skillet over medium-high heat. Add tuna; cook 3 minutes on each side until desired degree of doneness. Remove from pan; cut into bite size pieces; place in a large bowl. Add haricots verts, radicchio, and beans, toss well.
3
Add bacon to pan; cook over medium heat until crisp. Remove bacon from pan; crumble. Reserve 2 teaspoons drippings in pan. Add onions and garlic; cook 3 minutes or until soft, stirring frequently. Remove from heat; add remaining pepper, 1/8 teaspoon salt, bacon, broth, and the remaining ingredients. Drizzle dressing over salad; toss to coat. Serve immediately.

595

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups haricots verts, 1 (8-ounce) tuna steak, 1/2 teaspoon freshly ground black pepper, divided, 1/4 teaspoon salt, divided, and more.

Yes, White Bean Salad With Tuna And Haricots Verts falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

White Bean Salad With Tuna And Haricots Verts

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