Quick Corn Stew

Name: Quick Corn Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 2 cups soymilk; 2 cups water; 1 tablespoon whole wheat flour; 1 potato, diced; 1 carrot, diced; 1 large onion, diced; ½ teaspoon dulse seaweed; 2 tablespoons dried vegetable flakes; ¼ teaspoon Mrs. Dash seasoning mix; 1 teaspoon Butter Buds; 1 (10 ounce) bag frozen corn

Eats Now Editorial Team · Soups & Stews

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Quick Corn Stew – a delicious recipe with soymilk, water, whole wheat flour, potato, carrot, onion. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 cups soymilk
2 cups water
1 tablespoon whole wheat flour
1 potato, diced
1 carrot, diced
1 large onion, diced
½ teaspoon dulse seaweed
2 tablespoons dried vegetable flakes
¼ teaspoon Mrs. Dash seasoning mix
1 teaspoon Butter Buds
1 (10 ounce) bag frozen corn

1
Heat 2 cups of water and milk together on a low flame.
2
Mix in the flour, dulse, vegetable flakes, and seasoning.
3
Add the diced potatoes, carrot, and onion and continue to simmer for 5 minutes.
4
Add the frozen corn until it defrosts and the soup comes to a boil again.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups soymilk, 2 cups water, 1 tablespoon whole wheat flour, 1 potato, diced, and more.

Yes, Quick Corn Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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