Quick Chicken Tikka Masala For Two Recipe

Name: Quick Chicken Tikka Masala For Two
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons garam masala; 1/4 teaspoon salt; 1/8 teaspoon turmeric; 1/4 cup all-purpose flour; 8 ounces chicken tenders; 2 teaspoons canola oil, divided; 3 garlic cloves, minced; 1 small sweet onion, diced; 2 teaspoons fresh ginger, minced; 1 (15 ounce) can diced tomatoes, undrained; 2 tablespoons whipping cream; 1/4 cup fresh cilantro, chopped

Servings: persons

2 teaspoons garam masala
1/4 teaspoon salt
1/8 teaspoon turmeric
1/4 cup all-purpose flour
8 ounces chicken tenders
2 teaspoons canola oil, divided
3 garlic cloves, minced
1 small sweet onion, diced
2 teaspoons fresh ginger, minced
1 (15 ounce) can diced tomatoes, undrained
2 tablespoons whipping cream
1/4 cup fresh cilantro, chopped

1
Stir together garam masala, salt and turmeric in a small dish. Place flour in a shallow dish. Sprinkle chicken with 1/4 teaspoon of the spice mixture and dredge in the flour. (Reserve the remaining spice mix and 1 1/2 teaspoons of the remaining flour.).
2
Heat 1 teaspoon oil in a medium skillet over medium-high heat. Cook the chicken until browned, about 2 minutes per side. Transfer to a plate.
3
Heat the remaining 1 teaspoon oil in the pan over medium-low heat. Add garlic, onion and ginger and cook, stirring often, until starting to brown, 3 to 5 minutes. Add the reserved spice mix and cook, stirring, until fragrant, 30 seconds to 1 minute. Sprinkle with the reserved 1 1/2 teaspoons flour and stir until coated. Add tomatoes and their juice. Bring to a simmer. Cook, stirring often, until thickened and the onion is tender, 3 to 5 minutes.
4
Stir in cream. Add the chicken and any accumulated juices to the pan. Bring to a simmer and cook over medium-low heat until the chicken is cooked through, 3 to 4 minutes. Garnish with cilantro.

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 teaspoons garam masala, 1/4 teaspoon salt, 1/8 teaspoon turmeric, 1/4 cup all-purpose flour, and more.

Yes, Quick Chicken Tikka Masala For Two falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Chicken Tikka Masala For Two

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