Lamb Rogan Josh Recipe

Name: Lamb Rogan Josh
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch fresh cilantro, leaves reserved, stems and roots, finely chopped; 1 1/2 tbsp vegetable oil; 2 1/2 lbs boneless lamb shoulder, cut into 2-inch pieces; 2 medium onions, thinly sliced; 4 cloves garlic, crushed; 2/3 cup rogan josh curry paste; 1 can (15 oz) tomato puree; 2 lbs sweet potatoes, cut into 1-inch pieces; 3 cans (15 oz each) chickpeas, drained and rinsed; 5 oz baby spinach leaves; None None Freshly ground black pepper and salt, to season

Servings: persons

1 bunch fresh cilantro, leaves reserved, stems and roots, finely chopped
1 1/2 tbsp vegetable oil
2 1/2 lbs boneless lamb shoulder, cut into 2-inch pieces
2 medium onions, thinly sliced
4 cloves garlic, crushed
2/3 cup rogan josh curry paste
1 can (15 oz) tomato puree
2 lbs sweet potatoes, cut into 1-inch pieces
3 cans (15 oz each) chickpeas, drained and rinsed
5 oz baby spinach leaves
None None Freshly ground black pepper and salt, to season

1
Set aside leaves from cilantro; cover and refrigerate.
2
Heat 1 tbsp of the oil in large skillet on high heat. Cook lamb, in batches, for about 2-4 mins, or until well browned. Remove from pan.
3
Reduce heat to medium. Add remaining oil. Cook onion and garlic, stirring, for about 4 mins, or until onion softens. Stir in cilantro stems and roots. Add curry paste; cook, stirring, for about 2 mins, or until fragrant. Add lamb, tomato puree and 1 cup water; stir to combine. Bring to a boil. Reduce heat to low; simmer, covered, for 1 1/2 hours.
4
Add sweet potato to pan. Cover; simmer for about 30 mins, or until lamb and vegetables are tender. Stir chickpeas into pan; simmer until heated through. Stir in spinach and cilantro leaves. Season to taste before serving.

1623

kcal

Calories

Fat

137

Carbs

106

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bunch fresh cilantro, leaves reserved, stems and roots, finely chopped, 1 1/2 tbsp vegetable oil, 2 1/2 lbs boneless lamb shoulder, cut into 2-inch pieces, 2 medium onions, thinly sliced, and more.

Yes, Lamb Rogan Josh falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Rogan Josh

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