Quick Chicken Fried Rice Recipe

Name: Quick Chicken Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 22 ounces Tyson(R) Grilled & Ready(R) Chicken Breast Strips; 3 cups long grain rice cooked; 2 teaspoons vegetable oil; 1/2 cup green onion sliced; 1/4 cup green bell pepper chopped; 1/2 cup carrot peeled, chopped; 1 clove garlic crushed; 1/2 teaspoon ground ginger; 2 tablespoons reduced sodium soy sauce; 1/2 cup egg substitute

Servings: persons

22 ounces Tyson(R) Grilled & Ready(R) Chicken Breast Strips
3 cups long grain rice cooked
2 teaspoons vegetable oil
1/2 cup green onion sliced
1/4 cup green bell pepper chopped
1/2 cup carrot peeled, chopped
1 clove garlic crushed
1/2 teaspoon ground ginger
2 tablespoons reduced sodium soy sauce
1/2 cup egg substitute

1
Cook rice according to package directions.
2
While rice is cooking, prepare Grilled & Ready(R) chicken breast strips according to skillet package directions. Remove from pan and keep warm.
3
In same skillet, add vegetable oil and cook onions, green peppers and carrots for 1-2 minutes, or until crisp-tender. Add garlic and ginger; cook and stir 30 seconds longer. Stir in rice and soy sauce; reduce heat to medium. Add egg substitute and cook, stirring occasionally, until set.
4
Return chicken to skillet and cook just until heated through. Refrigerate leftovers immediately.

856

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 22 ounces Tyson(R) Grilled & Ready(R) Chicken Breast Strips, 3 cups long grain rice cooked, 2 teaspoons vegetable oil, 1/2 cup green onion sliced, and more.

Yes, Quick Chicken Fried Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Chicken Fried Rice

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