Quick Beef With Broccoli Recipe

Name: Quick Beef With Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: 1/2 lb. lean, boneless top round steak; 3/4 oz. sundried tomatoes packed without oil (about 10); 1/2 c. boiling water; vegetable cooking spray; 1/2 tsp. vegetable oil; 2 c. fresh broccoli flowerets; 1/4 c. sliced green onions; 1 clove garlic, minced; 2 tsp. cornstarch; 1/4 c. plus 2 Tbsp. Chablis or other dry white wine; 1/4 c. low sodium soy sauce; 2 c. hot cooked rice, cooked without salt or fat

Servings: persons

1/2 lb. lean, boneless top round steak
3/4 oz. sundried tomatoes packed without oil (about 10)
1/2 c. boiling water
vegetable cooking spray
1/2 tsp. vegetable oil
2 c. fresh broccoli flowerets
1/4 c. sliced green onions
1 clove garlic, minced
2 tsp. cornstarch
1/4 c. plus 2 Tbsp. Chablis or other dry white wine
1/4 c. low sodium soy sauce
2 c. hot cooked rice, cooked without salt or fat

1
Trim fat from steak.
2
Slice steak diagonally across grain into thin strips.
3
Combine tomatoes and water; let stand 5 minutes. Drain; thinly slice and set aside.
4
Coat a wok or large nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak; stir-fry 2 minutes.
5
Remove steak from wok; set aside and keep warm.
6
Add oil to wok; place over medium-high heat until hot.
7
Add broccoli; stir-fry 3 minutes.
8
Add tomato, green onions and garlic; stir-fry 1 minute.
9
Combine cornstarch, wine and soy sauce; stir well.
10
Add cornstarch mixture and beef to wok; stir-fry 1 minute or until sauce is thickened and bubbly.
11
Serve over rice.
12
2 servings.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb. lean, boneless top round steak, 3/4 oz. sundried tomatoes packed without oil (about 10), 1/2 c. boiling water, vegetable cooking spray, and more.

Yes, Quick Beef With Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Beef With Broccoli

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