Quick and Easy Thai Chicken Wraps Recipe

Name: Quick and Easy Thai Chicken Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 teaspoons Minced Garlic; 1/2 teaspoons Ground Pepper; 1 teaspoon Ginger, Minced; 1/4 teaspoons Red Pepper Flakes; 12 ounces, weight Chicken Breast, Bite Size Pieces; 1 Tablespoon Canola Oil; 2 cups Shredded Cabbage; 1 cup Onion, Diced; 2 cups Chopped Broccoli; 6 whole Whole-wheat Tortillas; 1 Tablespoon Garlic, Minced; 1 teaspoon Ginger, Minced; 2 Tablespoons Cilantro, Chooped; 2 Tablespoons Vegetable Oil; 1/2 cups Creamy Peanut Butter; 4 Tablespoons Soy Sauce; 4 Tablespoons White Wine; 1 Tablespoon Honey; 2 Tablespoons Lemon Juice

Servings: persons

3/4 teaspoons Minced Garlic
1/2 teaspoons Ground Pepper
1 teaspoon Ginger, Minced
1/4 teaspoons Red Pepper Flakes
12 ounces, weight Chicken Breast, Bite Size Pieces
1 Tablespoon Canola Oil
2 cups Shredded Cabbage
1 cup Onion, Diced
2 cups Chopped Broccoli
6 whole Whole-wheat Tortillas
1 Tablespoon Garlic, Minced
1 teaspoon Ginger, Minced
2 Tablespoons Cilantro, Chooped
2 Tablespoons Vegetable Oil
1/2 cups Creamy Peanut Butter
4 Tablespoons Soy Sauce
4 Tablespoons White Wine
1 Tablespoon Honey
2 Tablespoons Lemon Juice

1
For the wraps: In a medium bowl combine minced garlic, ground pepper, minced ginger, red pepper flakes.
2
Toss in chicken and coat throughly.
3
Add the canola oil to the skillet and cook chicken over medium-high heat until cooked throughly.
4
When chicken is cooked, drain off any excess liquid.
5
To the skillet with the chicken, add cabbage, onion and broccoli.
6
Saute until just beginning to wilt.
7
Set aside.
8
For the peanut sauce: In small bowl whisk together the peanut sauce ingredients.
9
Heat wraps in the microwave until warm.
10
Add sauteed vegetables and chicken, topping with peanut sauce.
11
Serve immediately.
12
Enjoy!

514

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3/4 teaspoons Minced Garlic, 1/2 teaspoons Ground Pepper, 1 teaspoon Ginger, Minced, 1/4 teaspoons Red Pepper Flakes, and more.

Yes, Quick and Easy Thai Chicken Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick and Easy Thai Chicken Wraps

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