How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Quiche in Prosciutto Cups?

You need 8 ingredients. The key ingredients include: 4 slices prosciutto, fat trimmed, cut in half, 2 egg whites, 1 whole egg, 3 tablespoons nonfat plain Greek yogurt, and more.

Is Quiche in Prosciutto Cups suitable as breakfast?

Yes, Quiche in Prosciutto Cups falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Quiche in Prosciutto Cups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quiche in Prosciutto Cups Recipe

Name: Quiche in Prosciutto Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices prosciutto, fat trimmed, cut in half; 2 egg whites; 1 whole egg; 3 tablespoons nonfat plain Greek yogurt; 1 tablespoon chopped black olives; ½ teaspoon chopped fresh rosemary; ¼ teaspoon salt; ⅛ teaspoon fresh ground black pepper

Start your day right with this Quiche in Prosciutto Cups recipe. Made with egg whites, egg, nonfat plain and black olives. Easy step-by-step instruction…

This Quiche in Prosciutto Cups relies on simple, everyday ingredients such as egg whites, whole egg, nonfat plain greek yogurt and chopped black olives. It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

4 slices prosciutto, fat trimmed, cut in half
2 egg whites
1 whole egg
3 tablespoons nonfat plain Greek yogurt
1 tablespoon chopped black olives
½ teaspoon chopped fresh rosemary
¼ teaspoon salt
⅛ teaspoon fresh ground black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
119 kcal
Category
Breakfast

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