Quiche In A Bag (Oamc-Freezer Cooking) Recipe

Name: Quiche In A Bag (Oamc-Freezer Cooking)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup meat, any diced and browned (such as bacon, ham, chicken, sausage etc); 3/4 cup vegetables (thawed chopped spinach, broccoli, chopped green pepper); 1 cup cheese, shredded; 1/4 cup onion, diced; 2 cups milk; 4 eggs; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/2 teaspoon Tabasco sauce (use 1 tsp for a spicier kick); 1/2 cup whole wheat flour; 2 teaspoons baking powder

Servings: persons

1 cup meat, any diced and browned (such as bacon, ham, chicken, sausage etc)
3/4 cup vegetables (thawed chopped spinach, broccoli, chopped green pepper)
1 cup cheese, shredded
1/4 cup onion, diced
2 cups milk
4 eggs
1/4 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon Tabasco sauce (use 1 tsp for a spicier kick)
1/2 cup whole wheat flour
2 teaspoons baking powder

1
Combine meat, vegetable, cheese, and onion. Place this mixture in a labeled 1-gallon freezer bag.
2
With a mixer or blender, combine the milk, eggs, Tabasco sauce, flour and baking powder.
3
Pour into the bag with the meat/vegetable mixture.
4
Seal and freeze.
5
To serve, thaw completely. Shake bag well and pour into a spray-treated or greased deep dish pie plate or quiche pan.
6
Bake at 350u00b0 for 35-45 minutes, until lightly browned on top and well set in the center.
7
Cool about 5 minutes before serving.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup meat, any diced and browned (such as bacon, ham, chicken, sausage etc), 3/4 cup vegetables (thawed chopped spinach, broccoli, chopped green pepper), 1 cup cheese, shredded, 1/4 cup onion, diced, and more.

Yes, Quiche In A Bag (Oamc-Freezer Cooking) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quiche In A Bag (Oamc-Freezer Cooking)

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