South Beach Breakfast Quiche To Go

1. 1

   Microwave the spinach for 2 1/2 minutes on high(or you can use steamer).

2. 2

   Drain the excess liquid.

3. 3

   Coat a 12-cup muffin pan with cooking spray.

4. 4

   Combine the egg substitute, cheese, peppers, onions, and spinach in a bowl.

5. 5

   Mix well.

6. 6

   Divide evenly among the muffin cups.

7. 7

   Bake at 350F (180C) F for 20 minutes, or until a knife inserted in the center comes out clean.

8. 8

   Lightly cool on a wire rack, serve warm.

* Per serving · 4 servings · Values may vary.

No additional tips available.