Bake this irresistible Pumpkin Whip - Lite at home. Made with pumpkin, vanilla, pumpkin pie spice and N. Easy step-by-step instructions included.
This Pumpkin Whip - Lite relies on simple, everyday ingredients such as (15 oz.) can pumpkin, (8 oz.) lite cool whip, pumpkin pie spice and sweet 'n low packets. It comes together quickly and makes 4 servings, at about 72 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Pumpkin Whip - Lite delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026