Pumpkin Stew

1. 1

   Saute onions and carrots in your favorite medium pan for 5 minutes.

2. 2

   Add the lentils, tomatoes with their juice, stock and mace and season with pepper.

3. 3

   Bring to a boil, lower the heat, cover the pan and simmer gently for 15 minutes.

4. 4

   Add the pumpkin, cover and then simmer gently for another 15 minutes (here is where you'd want to cook it not so long if your pumpkin was frozen).

* Per serving · 4 servings · Values may vary.

No additional tips available.