Pumpkin Soup Recipe

Name: Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 2 teaspoons butter; 2 cups fresh pumpkin puree (I prefer to make the mashed pumpkin myself, but you can use canned if you like); 4 cups chicken broth; 2 bay leaves; ½ teaspoon sugar; ½ teaspoon curry powder; ⅛ teaspoon nutmeg; 1 tablespoon dried parsley; 1 cup skim milk; 1 cup half-and-half; 2 teaspoons salt; fresh ground black pepper

Servings: persons

1 medium onion, chopped
2 teaspoons butter
2 cups fresh pumpkin puree (I prefer to make the mashed pumpkin myself, but you can use canned if you like)
4 cups chicken broth
2 bay leaves
½ teaspoon sugar
½ teaspoon curry powder
⅛ teaspoon nutmeg
1 tablespoon dried parsley
1 cup skim milk
1 cup half-and-half
2 teaspoons salt
fresh ground black pepper

1
If using fresh pumpkin, peel pumpkin and cut into 1 inch cubes.
2
Boil until tender, similar to making mashed potatoes.
3
When they are soft, drain off water and mash by hand.
4
Set aside for later.
5
Saute onion with butter in a large dutch oven until golden brown.
6
Stir in pumpkin, chicken broth, bay leaves, sugar, curry powder, nutmeg, and parsley.
7
Bring to simmer and simmer uncovered for 15 minutes, stirring occasionally.
8
Add milk in a thin stream, stirring while adding.
9
Do the same with the half and half.
10
Add salt and pepper, and simmer for an additional 5-10 minutes.
11
Serve hot.

447

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 medium onion, chopped, 2 teaspoons butter, 2 cups fresh pumpkin puree (I prefer to make the mashed pumpkin myself, but you can use canned if you like), 4 cups chicken broth, and more.

Yes, Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Soup

How did you like this recipe?

Frequently Asked Questions