How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Seed Dip?

You need 14 ingredients. The key ingredients include: 1 small shallot, 1 garlic clove, 1 small jalapeno, 1/3 cup flax seed, and more.

Is Pumpkin Seed Dip suitable as snacks & appetizers?

Yes, Pumpkin Seed Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Pumpkin Seed Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Pumpkin Seed Dip Recipe

Name: Pumpkin Seed Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small shallot; 1 garlic clove; 1 small jalapeno; 1/3 cup flax seed; 1 cup pumpkin seeds, roasted and salted; 1/2 cup fresh cilantro, roughly chopped; 2/3 cup canola oil mayonnaise (the heart-healthy kind); 1 teaspoon ground cumin; 1/2 teaspoon ground coriander; 2 small oranges, juice of; 1 small lemon, juice of; fresh ground black pepper, to taste; 1/2 teaspoon paprika, as garnish; 1 teaspoon extra virgin olive oil, as garnish

Pumpkin Seed Dip

Eats Now Editorial Team · 541 kcal · Snacks & Appetizers

Pumpkin Seed Dip – a delicious recipe with shallot, garlic, jalapeno, flax seed, pumpkin seeds, fresh cilantro. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Pumpkin Seed Dip

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