How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin Or Butternut Squash Soup?

You need 11 ingredients. The key ingredients include: 1 (12 ounce) can canned pumpkin (non-flavored) or 2 cups fresh mashed boiled pumpkin (Can also substitute for 2 cups fresh boiled butternut squash), 3 cups chicken stock, 1 diced onion, 1 crushed garlic clove, and more.

Is Pumpkin Or Butternut Squash Soup suitable as soups & stews?

Yes, Pumpkin Or Butternut Squash Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Pumpkin Or Butternut Squash Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Or Butternut Squash Soup Recipe

Name: Pumpkin Or Butternut Squash Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12 ounce) can canned pumpkin (non-flavored) or 2 cups fresh mashed boiled pumpkin (Can also substitute for 2 cups fresh boiled butternut squash); 3 cups chicken stock; 1 diced onion; 1 crushed garlic clove; 3/4 cup Greek yogurt; 2 tablespoons butter or 2 tablespoons margarine; 1 teaspoon rosemary; 1 teaspoon thyme; 1 teaspoon paprika; 1 teaspoon salt; 1 teaspoon black pepper

Warm up with this hearty Pumpkin Or Butternut Squash Soup recipe. Made with pumpkin, chicken stock, onion and garlic. Easy step-by-step instructions inc…

This Pumpkin Or Butternut Squash Soup relies on simple, everyday ingredients such as chicken stock, diced onion, crushed garlic clove and greek yogurt. It comes together quickly and makes 4 servings, at about 666 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Pumpkin Or Butternut Squash Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions