Pumpkin Oat Bars

Name: Pumpkin Oat Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup sugar; ½ cup natural applesauce; 1 egg; 1 cup solid pack pumpkin; 1 cup flour; ¾ cup oatmeal; 3 teaspoons baking powder; ½ teaspoon baking soda; 1 teaspoon ground cinnamon; ¼ teaspoon nutmeg; ½ cup skim milk

Eats Now Editorial Team · 242 kcal · General

Jump to Recipe

Pumpkin Oat Bars – a delicious recipe with sugar, natural applesauce, egg, solid pack pumpkin, flour, oatmeal. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

⅓ cup sugar
½ cup natural applesauce
1 egg
1 cup solid pack pumpkin
1 cup flour
¾ cup oatmeal
3 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon nutmeg
½ cup skim milk

1
cream sugar, applesauce, egg and pumpkin until light and fluffy.
2
Stir in flour, oatmeal, baking powder, baking soda, cinnamon, nutmeg and milk until blended.
3
Pour into 13x9in.
4
greased pan.
5
Baked 350 degrees for 25-30 minutes.
6
Cool in pan completely.
7
Cut into bars.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ⅓ cup sugar, ½ cup natural applesauce, 1 egg, 1 cup solid pack pumpkin, and more.

Yes, Pumpkin Oat Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
242 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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