Pumpkin Mousse Recipe

Name: Pumpkin Mousse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE PUMPKIN MOUSSE:; 7 ounces, weight Silken Tofu, Drained (half A Typical Package); 7-1/2 ounces, weight Can Pumpkin (half Of The Smaller Can); 1 whole Orange, Zest Only; 1/4 cups Brown Sugar; 1 Tablespoon Brown Sugar; 2 teaspoons Molasses; 1/2 teaspoons Pumpkin Pie Spice; FOR THE CASHEW CREAM:; 1/2 cups Raw Cashews; 1 cup Water; 1/4 cups Coconut Milk; 1/4 teaspoons Vanilla; 1 teaspoon Honey Or Agave Syrup

Servings: persons

FOR THE PUMPKIN MOUSSE:
7 ounces, weight Silken Tofu, Drained (half A Typical Package)
7-1/2 ounces, weight Can Pumpkin (half Of The Smaller Can)
1 whole Orange, Zest Only
1/4 cups Brown Sugar
1 Tablespoon Brown Sugar
2 teaspoons Molasses
1/2 teaspoons Pumpkin Pie Spice
FOR THE CASHEW CREAM:
1/2 cups Raw Cashews
1 cup Water
1/4 cups Coconut Milk
1/4 teaspoons Vanilla
1 teaspoon Honey Or Agave Syrup

1
For the pumpkin mousse:
2
Place all ingredients in a food processor (or blender) and turn on. Blend until everything is very smooth and creamy. Refrigerate for one hour before serving.
3
For the cashew cream:
4
In a bowl, soak the cashews in the water for 2-8 hours. Rinse the cashews and drain. Add the cashews to a food processor (or blender). Add the coconut milk, vanilla and sweetener of choice. (If you have a Vitamix, you can just add half a vanilla bean and let it rip.) Blend everything until it is completely smooth. This may take time and you will have to stop your machine and scrape down the sides every now and then.
5
Serve the mousse topped with a dollop of cream.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE PUMPKIN MOUSSE:, 7 ounces, weight Silken Tofu, Drained (half A Typical Package), 7-1/2 ounces, weight Can Pumpkin (half Of The Smaller Can), 1 whole Orange, Zest Only, and more.

Yes, Pumpkin Mousse falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin Mousse

How did you like this recipe?

Frequently Asked Questions