Pumpkin Masala Recipe

Name: Pumpkin Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup diced Pumpkins; 1 chopped onion; 1 Diced Tomato; 2 tsp vegetable oil; 3 clove Crushed garlic; 1 slice crushed ginger; 1/2 bunch cilantro; 1/2 tsp chili powder; 3/4 tsp ground coriander seeds; 1 dash ground cinnamon, cardamom, cloves (optional)

Servings: persons

1/2 cup diced Pumpkins
1 chopped onion
1 Diced Tomato
2 tsp vegetable oil
3 clove Crushed garlic
1 slice crushed ginger
1/2 bunch cilantro
1/2 tsp chili powder
3/4 tsp ground coriander seeds
1 dash ground cinnamon, cardamom, cloves (optional)

1
Heat oil In a sauce pan and saute chopped onion and green chillies.
2
Once onion become soft add crushed ginger, garlic and saute for a minute, then add chopped tomatoes and diced pumpkin pieces.
3
Saute for couple of minutes.
4
Add all spice powders, salt and one or two cups of water and cover the vessel with a lid until the Pumpkins are soft and smashable
5
Once done, smash it well and garnish with freshly chopped cilantros
6
Note: can add a teaspoon of lemon juice if you don't like the sweet taste of pumpkin.
7
Adjust spice level according to your taste

111

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup diced Pumpkins, 1 chopped onion, 1 Diced Tomato, 2 tsp vegetable oil, and more.

Yes, Pumpkin Masala falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Masala

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