Pumpkin Granola Bars Recipe

Name: Pumpkin Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 oz. pumpkin; 2 eggs; 1/2 cup butter (room temperature); 1/2 cup honey; 4 tbsp. barley malt syrup (or molasses); 4 cups rolled oats; 1 cup chopped peanuts/walnuts/sunflower seeds mixed together; 4 tbsp. shredded unsweetened coconut; 1/2 cup wheat germ; 1 tsp. ground cinnamon; 2 tbsp. grated orange rind

Servings: persons

15 oz. pumpkin
2 eggs
1/2 cup butter (room temperature)
1/2 cup honey
4 tbsp. barley malt syrup (or molasses)
4 cups rolled oats
1 cup chopped peanuts/walnuts/sunflower seeds mixed together
4 tbsp. shredded unsweetened coconut
1/2 cup wheat germ
1 tsp. ground cinnamon
2 tbsp. grated orange rind

1
Blend the pumpkin, egg, butter, honey and barley malt in a mixing bowl or food processor.
2
Add the oats, mixed nuts, coconut, wheat germ, cinnamon, and orange rind and mix well.
3
Spread this mixture into a lightly greased 16x11 inch cookie sheet or jelly roll pan.
4
Bake in a 350 degree oven for 40 minutes or until golden brown.
5
While still warm, cut into bars (2 inches by 1 inch).
6
Remove from pan and cool on wire rack.
7
Bars will be very crisp.

1073

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 15 oz. pumpkin, 2 eggs, 1/2 cup butter (room temperature), 1/2 cup honey, and more.

Yes, Pumpkin Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Granola Bars

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