Pumpkin Granola Recipe

Name: Pumpkin Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup oats; ½ cup finely chopped almonds; ½ cup finely chopped pecans; ½ cup finely chopped pumpkin seeds; ½ cup dried cranberries; ¼ cup shredded unsweetened coconut; ¼ cup wheat germ; ¼ cup flax seed meal; ½ teaspoon ground cinnamon; ¼ cup brown rice syrup; 1 tablespoon maple syrup; 1 tablespoon vegetable oil; ½ cup pumpkin puree

Servings: persons

½ cup oats
½ cup finely chopped almonds
½ cup finely chopped pecans
½ cup finely chopped pumpkin seeds
½ cup dried cranberries
¼ cup shredded unsweetened coconut
¼ cup wheat germ
¼ cup flax seed meal
½ teaspoon ground cinnamon
¼ cup brown rice syrup
1 tablespoon maple syrup
1 tablespoon vegetable oil
½ cup pumpkin puree

1
Preheat the oven to 350°F Line a baking sheet with parchment paper.
2
In a large bowl, toss together the nuts, pumpkin seeds, coconut, wheat germ, flax meal and cinnamon.
3
In a separate bowl, mix together the syrups, oil and pumpkin puree.
4
Pour the wet mixture over the dry ingredients and combine well.
5
The mix will be sticky.
6
spread onto the prepared baking sheet and press it with the back of a spoon until it's about 1/2 inch thick.
7
Bake for 20 to 25 minutes, until the edges are starting to turn brown.
8
The granola will firm up as it cools, so no need to worry if the center is still soft.
9
Cool completely and then break into smaller chunks.
10
Store in an airtight container for up to 2 weeks.

408

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup oats, ½ cup finely chopped almonds, ½ cup finely chopped pecans, ½ cup finely chopped pumpkin seeds, and more.

Yes, Pumpkin Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Granola

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