Pumpkin (Curried Winter Squash) Recipe

Name: Pumpkin (Curried Winter Squash)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 butternut squash (about 4 pounds); ⅓ cup vegetable oil; 12 medium yellow onion, chopped; 12 ounce red habanero pepper, chopped; 3 tablespoons ground garlic in water (see below); 1 ½ tablespoons fine salt; 1 ⅓ cups water; 1 tablespoon toasted ground cumin; 1 teaspoon toasted ground cumin; 12 lb peeled garlic clove; ⅔ cup water

Servings: persons

2 butternut squash (about 4 pounds)
⅓ cup vegetable oil
12 medium yellow onion, chopped
12 ounce red habanero pepper, chopped
3 tablespoons ground garlic in water (see below)
1 ½ tablespoons fine salt
1 ⅓ cups water
1 tablespoon toasted ground cumin
1 teaspoon toasted ground cumin
12 lb peeled garlic clove
⅔ cup water

1
Remove the stem and end from the squash and cut in half horizontally.
2
Use a peeler to remove the skin.
3
Then halve lengthwise again and remove the seeds.
4
Cut each quarter lengthwise into 6 or 8 slices, and then slice crosswise into 1/4-inch slices.
5
Heat the oil in a large Dutch oven over medium-high heat.
6
Add the onion, chiles, and garlic.
7
Then stir in the squash and salt.
8
Cover and cook for 5 minutes.
9
Add the water, stir, cover again, and cook until almost softened, about 20 minutes.
10
Uncover and let any excess water dry out by allowing it to bubble vigorously until holes appear in the squash, 8 to 10 minutes.
11
Mash with the back of a metal spoon.
12
Stir in the cumin.
13
Serve warm or at room temperature.
14
Puree the garlic cloves with the water in a blender or food processor.

2721

kcal

Calories

Fat

482

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 butternut squash (about 4 pounds), ⅓ cup vegetable oil, 12 medium yellow onion, chopped, 12 ounce red habanero pepper, chopped, and more.

Yes, Pumpkin (Curried Winter Squash) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin (Curried Winter Squash)

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