Pumpkin Cauli and Chickpea Curry Recipe

Name: Pumpkin Cauli and Chickpea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 1 large brown onion, cut into thin wedges; 1/4 cup korma curry paste; 1kg butternut pumpkin, cut into 2 1/2cm cubes; 1/4 medium cauliflower, cut into florets; 2 large (600g) Desiree potatoes, cut into 2 1/2cm cubes; 410g can chopped peeled tomatoes Safeway 1 lb For $1.29 thru 02/09; 225g can chickpeas, drained; 1 1/2 cups vegetable or chicken stock; 2 tablespoons desiccated coconut; 125g block PHILADELPHIA Cream Cheese, softened; 1 bunch (60g) coriander leaves, roughly chopped; 1-2 teaspoons lemon juice, to taste Safeway 4 ct For $5.00 thru 02/09; salt and pepper, to taste

Servings: persons

2 tablespoons oil
1 large brown onion, cut into thin wedges
1/4 cup korma curry paste
1kg butternut pumpkin, cut into 2 1/2cm cubes
1/4 medium cauliflower, cut into florets
2 large (600g) Desiree potatoes, cut into 2 1/2cm cubes
410g can chopped peeled tomatoes Safeway 1 lb For $1.29 thru 02/09
225g can chickpeas, drained
1 1/2 cups vegetable or chicken stock
2 tablespoons desiccated coconut
125g block PHILADELPHIA Cream Cheese, softened
1 bunch (60g) coriander leaves, roughly chopped
1-2 teaspoons lemon juice, to taste Safeway 4 ct For $5.00 thru 02/09
salt and pepper, to taste

1
Heat the oil in a large saucepan.
2
Add onion and cook gently for 5 minutes or until onion is soft and lightly browned.
3
Add the paste and cook a further 1 minute, or until fragrant.
4
Add the vegetables, tomatoes, chickpeas, stock and coconut.
5
Bring mixture to the boil, simmer, covered over low heat about 15 minutes or until vegetables are just tender.
6
Gently stir through Philly* until blended.
7
Add coriander, lemon juice, salt and pepper.
8
Serve immediately with steamed rice.

2282

kcal

Calories

226

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons oil, 1 large brown onion, cut into thin wedges, 1/4 cup korma curry paste, 1kg butternut pumpkin, cut into 2 1/2cm cubes, and more.

Yes, Pumpkin Cauli and Chickpea Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin Cauli and Chickpea Curry

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