Pumpkin, Carrot And Ginger Soup – a delicious recipe with Carrots, clove Garlic, Olive Oil, Ginger, Chicken, Cinnamon. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
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1. First, wash and chop the pumpkin or squash and carrots. Chop into small bite-sized chunks. You can place them in a baking tin with a couple of tablespoons of olive oil and roast them for 20 minutes if you have time (to bring out the flavor), but they do just fine without the roasting.
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2. Mince the garlic and fry gently in some olive oil in a soup pot. Then add the root vegetables and stir-fry them gently for 5 minutes. Add the ginger slices and put a lid on the pot and leave them to cook gently on medium heat for 15 minutes.
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3. Add the cinnamon and stock, cover and leave to simmer on low for 35 minutes.
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4. Remove from the heat and leave to cool for 10 minutes. Blend using a stick or hand blender until the soup is smooth and creamy. If you don't have time, then just skip to the blending, but watch out for those hot splashes!
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5. Taste and add salt as necessary. Serve up with a pinch of nutmeg and a tablespoon of cream drizzled in each bowl.
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N.B. This soup can easily be made with leftovers if you have an overabundance of root vegetables from last night's turkey or beef roast. If that is the case, skip step #1.
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Enjoy!
495
kcal
Calories
36
g
Fat
28
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 whole Small Pumpkin Or Butternut Squash, 5 whole Carrots, 1 clove Garlic, 2 Tablespoons Olive Oil, and more.
Yes, Pumpkin, Carrot And Ginger Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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