How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Pumpkin and Pudding Parfait?

You need 6 ingredients. The key ingredients include: 1 individual sized cup jello sugar free cinnamon pudding, ½ cup Libby's canned pumpkin, 1 (1 g) packet sugar substitute (more if you desire a sweeter flavor) or 1 (1 g) packet stevia, in the raw (more if you desire a sweeter flavor), 2 teaspoons cinnamon, and more.

Is Pumpkin and Pudding Parfait suitable as baking & desserts?

Yes, Pumpkin and Pudding Parfait falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Pumpkin and Pudding Parfait?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Pumpkin and Pudding Parfait Recipe

Name: Pumpkin and Pudding Parfait
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 individual sized cup jello sugar free cinnamon pudding; ½ cup Libby's canned pumpkin; 1 (1 g) packet sugar substitute (more if you desire a sweeter flavor) or 1 (1 g) packet stevia, in the raw (more if you desire a sweeter flavor); 2 teaspoons cinnamon; 1 tablespoon ground walnuts (optional); 2 tablespoons Cool Whip Free (to top)

Bake this irresistible Pumpkin and Pudding Parfait at home. Made with jello sugar, pumpkin, packet sugar substitute and cinnamon. Easy step-by-step inst…

This Pumpkin and Pudding Parfait relies on simple, everyday ingredients such as libby's canned pumpkin, cinnamon, ground walnuts (optional) and cool whip free (to top). It comes together quickly and makes 4 servings, at about 189 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Pumpkin and Pudding Parfait delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

1 individual sized cup jello sugar free cinnamon pudding
½ cup Libby's canned pumpkin
1 (1 g) packet sugar substitute (more if you desire a sweeter flavor) or 1 (1 g) packet stevia, in the raw (more if you desire a sweeter flavor)
2 teaspoons cinnamon
1 tablespoon ground walnuts (optional)
2 tablespoons Cool Whip Free (to top)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
189 kcal
Category
Baking & Desserts

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