Pumpkin And Leek Soup Recipe

Name: Pumpkin And Leek Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kilo grams pumpkin; 2 leeks; 4 tablespoons olive oil; 1 teaspoon crashed cumin; 1 teaspoon pul biber or any dried red pepper; 1 tablespoon fresh grated ginger; Pinch of sea salt; 1 tablespoon pink peppercorn; 1 tablespoon thyme; 1 liter water

Servings: persons

1 kilo grams pumpkin
2 leeks
4 tablespoons olive oil
1 teaspoon crashed cumin
1 teaspoon pul biber or any dried red pepper
1 tablespoon fresh grated ginger
Pinch of sea salt
1 tablespoon pink peppercorn
1 tablespoon thyme
1 liter water

1
["Cut the pumpkin in cubes and slice the leeks.", "Mix 2 table spoons of oil with the pumpkin and on spread out on a tray. Cook in the oven for 20 minutes. Take out of the oven and sprinkle the cumin and the pepper over the pumpkin, and cook for a further 10 min.", "In a pan sweat the leeks with the rest of olive oil. Add the ginger and cook for a few minutes", "Put all the vegetables in a blender and liquidise. About 4 minutes.", "Pour the soup back in the pan and add the water. Cook for a further 7 minutes.
2
Add salt.", "When served add a crushed, pink peppercorns and thyme"]

146

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 kilo grams pumpkin, 2 leeks, 4 tablespoons olive oil, 1 teaspoon crashed cumin, and more.

Yes, Pumpkin And Leek Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin And Leek Soup

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