Pumpkin and Black Bean Chili Recipe

Name: Pumpkin and Black Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Onion, Chopped; 1 whole Yellow Pepper, Chopped; 2 Tablespoons Olive Oil; 1 pound Ground Turkey; 3 cloves Garlic, Minced; 3 cups Chicken Broth; 2 cans (15 Oz. Size) Black Beans, Rinsed And Drained; 1 can (15 Oz. Size) Solid Packed Pumpkin; 1 can (14 1/2 Oz. Size) Diced Tomatoes; 2 teaspoons Chili Powder; 1- 1/2 teaspoon Oregano; 1- 1/2 teaspoon Cumin; 1 teaspoon Salt

Servings: persons

1 whole Onion, Chopped
1 whole Yellow Pepper, Chopped
2 Tablespoons Olive Oil
1 pound Ground Turkey
3 cloves Garlic, Minced
3 cups Chicken Broth
2 cans (15 Oz. Size) Black Beans, Rinsed And Drained
1 can (15 Oz. Size) Solid Packed Pumpkin
1 can (14 1/2 Oz. Size) Diced Tomatoes
2 teaspoons Chili Powder
1- 1/2 teaspoon Oregano
1- 1/2 teaspoon Cumin
1 teaspoon Salt

1
In a large skillet, saute onion and yellow pepper in oil until tender.
2
Add garlic and cook for 1 minute.
3
Add ground turkey and cook until no longer pink.
4
Transfer meat and veggies into the bowl of slow cooker.
5
Add remaining ingredients, stirring to incorporate pumpkin.
6
Cover and cook on low for about 4-5 hours.
7
Recipe adapted from Taste of Home.

1019

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 whole Onion, Chopped, 1 whole Yellow Pepper, Chopped, 2 Tablespoons Olive Oil, 1 pound Ground Turkey, and more.

Yes, Pumpkin and Black Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Pumpkin and Black Bean Chili

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