How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Provençale Grilled Tuna?

You need 12 ingredients. The key ingredients include: 1 1/2 cups chopped seeded tomato (about 1 1/2 pounds), 3/4 cup chopped fresh parsley, 1/4 cup chopped pitted nicoise olives, 1 tablespoon white wine vinegar, and more.

Is Provençale Grilled Tuna suitable as seafood?

Yes, Provençale Grilled Tuna falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Provençale Grilled Tuna?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Provençale Grilled Tuna Recipe

Name: Provençale Grilled Tuna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups chopped seeded tomato (about 1 1/2 pounds); 3/4 cup chopped fresh parsley; 1/4 cup chopped pitted nicoise olives; 1 tablespoon white wine vinegar; 1/4 teaspoon dried tarragon; 1/4 teaspoon salt; 2 garlic cloves, minced; 4 (6-ounce) tuna steaks (about 3/4 inch thick); 1 1/2 teaspoons dried herbes de Provence; 1/4 teaspoon salt; Cooking spray; Chive sprigs (optional)

Try this homemade Provençale Grilled Tuna recipe the whole family will love. Made with tomato, parsley, niu00e7oise olives and white wine vinegar. Easy …

This Provençale Grilled Tuna relies on simple, everyday ingredients such as chopped fresh parsley, white wine vinegar, dried tarragon and salt. It comes together quickly and makes 4 servings, at about 379 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Provençale Grilled Tuna

Tips for the best results

Variations & substitutions

My Personal Notes

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