How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Pumpkin Muffins?

You need 9 ingredients. The key ingredients include: 1 cup oats, dry, 2 scoops whey protein powder (1 servings worth), 1 1/4 teaspoons baking powder, 1/2 teaspoon baking soda, and more.

Is Protein Pumpkin Muffins suitable as baking & desserts?

Yes, Protein Pumpkin Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Protein Pumpkin Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Protein Pumpkin Muffins Recipe

Name: Protein Pumpkin Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oats, dry; 2 scoops whey protein powder (1 servings worth); 1 1/4 teaspoons baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon cinnamon; 2 egg whites; 1/2 cup canned pumpkin; 1/4 cup applesauce, unsweetened; stevia (sugar-fee sweetener of choice) or Splenda sugar substitute (sugar-fee sweetener of choice)

Protein Pumpkin Muffins – a delicious recipe with oats, scoops whey protein, baking powder, baking soda, cinnamon, egg whites. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

1 cup oats, dry
2 scoops whey protein powder (1 servings worth)
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 egg whites
1/2 cup canned pumpkin
1/4 cup applesauce, unsweetened
stevia (sugar-fee sweetener of choice) or Splenda sugar substitute (sugar-fee sweetener of choice)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
170 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Rice Pudding(Top Of Stove)
Peppermint Ice Cream
Fruit Cobbler
Blackberry Pie Filling

Protein Pumpkin Muffins

How did you like this recipe?

Frequently Asked Questions