How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Packed Vegetarian Soup?

You need 11 ingredients. The key ingredients include: ½ cups water, 1 cup quinoa, 1 cup split peas, 1 cup brown lentils, and more.

Is Protein Packed Vegetarian Soup suitable as soups & stews?

Yes, Protein Packed Vegetarian Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Protein Packed Vegetarian Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Protein Packed Vegetarian Soup Recipe

Name: Protein Packed Vegetarian Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cups water; 1 cup quinoa; 1 cup split peas; 1 cup brown lentils; 1 cup red lentil; 2 cups cooked short grain brown rice; 2 red potatoes, diced; 1 onion, diced; 1 cup baby carrots, diced; 2 tablespoons seasoning salt (to taste); any fresh I like fresh parsley or dried herbs, that you want to try I like fresh parsley

Protein Packed Vegetarian Soup

Eats Now Editorial Team · 510 kcal · Soups & Stews

Protein Packed Vegetarian Soup – a delicious recipe with water, quinoa, peas, brown lentils, red lentil, brown rice. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Protein Packed Vegetarian Soup

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