Try this homemade Protein Packed Tuna Melt recipe the whole family will love. Made with whole wheat, tuna, tomato sauce and oregano. Easy step-by-step i…
This Protein Packed Tuna Melt relies on simple, everyday ingredients such as whole wheat english muffin, of tuna, tomato sauce and sprinkle of oregano. It comes together quickly and makes 4 servings, at about 159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026