How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Protein Packed Carrot Muffins?

You need 16 ingredients. The key ingredients include: 1 cup ground flaxseed, 1/2 cup almond meal, 1/2 cup coconut desicated, 3/4 cup whey powder, and more.

Is Protein Packed Carrot Muffins suitable as baking & desserts?

Yes, Protein Packed Carrot Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Protein Packed Carrot Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Protein Packed Carrot Muffins Recipe

Name: Protein Packed Carrot Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup ground flaxseed; 1/2 cup almond meal; 1/2 cup coconut desicated; 3/4 cup whey powder; 1/2 teaspoon baking powder; 1 teaspoon baking soda; 1 tablespoon spice Russian Mulling; 1/2 teaspoon salt; 1 tablespoon coconut oil; 2 teaspoons vanilla extract; 2 eggs; 1 cup carrots grated, about 2 medium sized; 6 ounces soft tofu; 1 lemon; 1/3 cup Sun-Maid Raisins or Fruit Bits; 1/2 cup walnut pieces

Start your day right with this Protein Packed Carrot Muffins recipe. Made with ground flaxseed, almond meal, coconut desicated and whey powder. Easy ste…

This Protein Packed Carrot Muffins relies on simple, everyday ingredients such as ground flaxseed, almond meal, coconut desicated and whey powder. It comes together quickly and makes 4 servings, at about 834 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Protein Packed Carrot Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Protein Packed Carrot Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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