Pride O'Gloucester Recipe

Name: Pride O'Gloucester
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup dry bread crumbs; 1/4 cup grated Parmesan cheese; 1 large clove garlic, minced; 1/4 teaspoon black pepper; 1 teaspoon salt; 1 teaspoon seafood seasoning (such as Old Bay(R)), or to taste; 2 tablespoons chopped fresh parsley; 2 eggs; 3/4 cup vegetable oil; 1 pound cod or other firm white fish fillets; 1 pinch paprika, or as needed; 2 cups sliced onions; 2 cups sliced green bell peppers; 2 cups stewed tomatoes; 1 (8 ounce) package shredded Monterey Jack cheese

Servings: persons

3/4 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1 large clove garlic, minced
1/4 teaspoon black pepper
1 teaspoon salt
1 teaspoon seafood seasoning (such as Old Bay(R)), or to taste
2 tablespoons chopped fresh parsley
2 eggs
3/4 cup vegetable oil
1 pound cod or other firm white fish fillets
1 pinch paprika, or as needed
2 cups sliced onions
2 cups sliced green bell peppers
2 cups stewed tomatoes
1 (8 ounce) package shredded Monterey Jack cheese

1
Preheat oven to 350 degrees F (175 degrees C).
2
Mix together the bread crumbs, Parmesan cheese, garlic, black pepper, salt, seafood seasoning, and parsley in a shallow bowl. Beat the eggs in a separate shallow bowl.
3
Heat the vegetable oil in a large skillet over medium heat. Dip fish fillets in the egg, then the crumbs; brush off any loose crumb mix. Sprinkle fillets with paprika, and cook in the hot oil until golden brown, about 5 minutes per side. Transfer the fish fillets to a 9x13-inch baking dish. Cook and stir the onions and green bell peppers in the hot skillet until the onions are tender and translucent, about 10 minutes; spoon away any excess oil, and stir in the tomatoes. Bring the vegetables to a boil, and spread them over the fish. Cover the dish with foil.
4
Bake in the preheated oven until hot and bubbling, about 30 minutes; remove foil, and spread Monterey Jack cheese over the fish and vegetables. Return to oven, and bake until the cheese is melted and beginning to brown, 8 to 10 more minutes.

814

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup dry bread crumbs, 1/4 cup grated Parmesan cheese, 1 large clove garlic, minced, 1/4 teaspoon black pepper, and more.

Yes, Pride O'Gloucester falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Pride O'Gloucester

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions