How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Preworkout Pancakes ?

You need 5 ingredients. The key ingredients include: 1/2 c old fashioned rolled oats, 1 T ground flaxseed, 1 scoop vanilla protein powder, 2 egg whites, and more.

Is Preworkout Pancakes suitable as breakfast?

Yes, Preworkout Pancakes falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Preworkout Pancakes ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Preworkout Pancakes Recipe

Name: Preworkout Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c old fashioned rolled oats; 1 T ground flaxseed; 1 scoop vanilla protein powder; 2 egg whites; 1/3 c low fat low sodium cottage cheese

Preworkout Pancakes – a delicious recipe with rolled oats, T, egg whites, cottage cheese. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1/2 c old fashioned rolled oats
1 T ground flaxseed
1 scoop vanilla protein powder
2 egg whites
1/3 c low fat low sodium cottage cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
474 kcal
Category
Breakfast

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Preworkout Pancakes

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