Prawns With Fava Beans, Artichoke, Tomato, Garlic and Herbs. Recipe

Name: Prawns With Fava Beans, Artichoke, Tomato, Garlic and Herbs.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs fava beans, shelled; ¼ cup olive oil; ¼ cup shallot, minced; 3 garlic cloves, minced; 1 12 lbs large shrimp, shelled and deveined; 4 tomatoes, peeled, seeded and chopped; ½ tablespoon fresh tarragon, chopped; 2 tablespoons fresh parsley, chopped; ¼ cup white wine; 4 artichoke bottoms, cooked and chopped; 1 tablespoon lemon juice; ½ teaspoon kosher salt (or to taste); ½ teaspoon coarse black pepper (or to taste)

Servings: persons

1 12 lbs fava beans, shelled
¼ cup olive oil
¼ cup shallot, minced
3 garlic cloves, minced
1 12 lbs large shrimp, shelled and deveined
4 tomatoes, peeled, seeded and chopped
½ tablespoon fresh tarragon, chopped
2 tablespoons fresh parsley, chopped
¼ cup white wine
4 artichoke bottoms, cooked and chopped
1 tablespoon lemon juice
½ teaspoon kosher salt (or to taste)
½ teaspoon coarse black pepper (or to taste)

1
Blanch fava beans in boiling water for 2 minutes.
2
Transfer to ice water to cool, then peel (skin should slip of easily).
3
Heat oil in a large skillet over high heat.
4
Add shallots and garlic and saute until softened.
5
Add prawns, tomatoes, tarragon, parsley and wine.
6
Cook until prawns turn pink, about 5 minutes.
7
Add artichokes and fava beans during the last 2 minutes to heat through.
8
Season with lemon juice, salt and pepper to taste.
9
Serve with steamed basmati rice or pasta.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 12 lbs fava beans, shelled, ¼ cup olive oil, ¼ cup shallot, minced, 3 garlic cloves, minced, and more.

Yes, Prawns With Fava Beans, Artichoke, Tomato, Garlic and Herbs. falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Prawns With Fava Beans, Artichoke, Tomato, Garlic and Herbs.

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