Prawns in Spicy Tomato Sauce Recipe

Name: Prawns in Spicy Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound raw king prawns, peeled, or a 2-pound package frozen prawns; 1 medium onion, chopped; 2 tablespoons extra virgin olive oil; 3 garlic cloves, chopped finely; 14 ounces tomatoes, peeled and chopped; 1/2 teaspoon ground ginger; Pinch of saffron threads (optional); Pinch of chili pepper; Salt; 1 to 2 tablespoons chopped flat-leaf parsley; 1 to 2 tablespoons chopped coriander

Servings: persons

1 pound raw king prawns, peeled, or a 2-pound package frozen prawns
1 medium onion, chopped
2 tablespoons extra virgin olive oil
3 garlic cloves, chopped finely
14 ounces tomatoes, peeled and chopped
1/2 teaspoon ground ginger
Pinch of saffron threads (optional)
Pinch of chili pepper
Salt
1 to 2 tablespoons chopped flat-leaf parsley
1 to 2 tablespoons chopped coriander

1
If using frozen prawns, defrost them thoroughly.
2
Pull the legs off the prawns, then peel off the shells and pull off the tails (they are usually sold headless).
3
If you see a dark vein along the back, make a fine slit with a pointed knife and pull it out.
4
In a large skillet, fry the onion in the oil, stirring, until it begins to color.
5
Add the garlic and cook until the aroma rises.
6
Then add the tomatoes, ginger, saffron, if using, chili pepper, and some salt and cook for about 20 minutes, until the sauce is reduced.
7
Now put in the prawns and cook them for 3 to 5 minutes, until they turn pink, turning them over once.
8
Stir in the chopped parsley and coriander at the end.

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound raw king prawns, peeled, or a 2-pound package frozen prawns, 1 medium onion, chopped, 2 tablespoons extra virgin olive oil, 3 garlic cloves, chopped finely, and more.

Yes, Prawns in Spicy Tomato Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Prawns in Spicy Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions