Prawns, Arugula and Grape Tomatoes Recipe

Name: Prawns, Arugula and Grape Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pounds, 3-78 ounces, weight Fresh Prawns; 1 Tablespoon Extra Virgin Olive Oil; 1 teaspoon Mayonnaise; 1/2 teaspoons Wasabi; 1 pinch Paprika; 1/2 cloves Garlic; 1/2 teaspoons Onion Powder; 1 pinch Chili Flakes; 1 teaspoon Basil, Chopped; 1 teaspoon Parsley, Chopped; 1 teaspoon Honey; 1 pinch Salt; 1 pinch Pepper; 1/2 teaspoons Lemongrass; 1 cup Grape Tomatoes; 4 cups Fresh Arugula; 6 cups Water, Salted; 3 bunches Rice Stick Noodles; 4 Tablespoons Canola Oil, Divided; 2 Tablespoons Sesame Oil, Divided; 1 Garlic Scape, Minced; 1 teaspoon Soy Sauce; 1/2 teaspoons Chinese Five Spice; 1 teaspoon Sukiyaki Sauce; 2 teaspoons Green Onion, Chopped

Servings: persons

3/4 pounds, 3-78 ounces, weight Fresh Prawns
1 Tablespoon Extra Virgin Olive Oil
1 teaspoon Mayonnaise
1/2 teaspoons Wasabi
1 pinch Paprika
1/2 cloves Garlic
1/2 teaspoons Onion Powder
1 pinch Chili Flakes
1 teaspoon Basil, Chopped
1 teaspoon Parsley, Chopped
1 teaspoon Honey
1 pinch Salt
1 pinch Pepper
1/2 teaspoons Lemongrass
1 cup Grape Tomatoes
4 cups Fresh Arugula
6 cups Water, Salted
3 bunches Rice Stick Noodles
4 Tablespoons Canola Oil, Divided
2 Tablespoons Sesame Oil, Divided
1 Garlic Scape, Minced
1 teaspoon Soy Sauce
1/2 teaspoons Chinese Five Spice
1 teaspoon Sukiyaki Sauce
2 teaspoons Green Onion, Chopped

1
Devein, peel and wash prawns.
2
Drain excess water and pat dry with paper towel.
3
For the marinade, mix olive oil, mayonnaise, wasabi, paprika, garlic, onion powder, chili flakes, basil, parsley, honey, salt and pepper.
4
Take about 20 percent and set aside for final cooking.
5
Use the rest of the marinade to coat all the prawns and finish with grated lemongrass.
6
Set aside.
7
Wash grape tomatoes and arugula and pat dry.
8
Bring a medium size pot of salted water to boil, approx 6 cups.
9
While water is coming to a boil heat up 2 tbsp canola oil and 1 tbsp sesame oil in a pan.
10
Add grape tomatoes and sear till somewhat blistered.
11
Add prawns and saute until pink in color and a bit translucent.
12
Add arugula, salt and pepper and cook for an additional 2-3 minutes, until arugula is wilted.
13
Finish with chopped green onion.
14
While arugula is cooking, put 3 bundles of rice stick noodles into the boiling water stirring and separating for about 5-7 minutes and strain.
15
Chop up garlic scapes.
16
Heat 2 tablespoons canola oil and 1 tablespoon sesame oil in a wok.
17
Add garlic scapes.
18
Toss in noodles.
19
Sprinkle in soy sauce and Chinese five spice powder.
20
Pour in sukiyaki sauce, salt and pepper, and stir fry for about 7 minutes till golden in color and slightly crispy.
21
Toss with chopped green onion.
22
Place some of the noodles in a medium bowl.
23
Put the prawns and arugula over top and arrange grape tomatoes as you like.
24
Ready to serve.
25
Enjoy!

652

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: 3/4 pounds, 3-78 ounces, weight Fresh Prawns, 1 Tablespoon Extra Virgin Olive Oil, 1 teaspoon Mayonnaise, 1/2 teaspoons Wasabi, and more.

Yes, Prawns, Arugula and Grape Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Prawns, Arugula and Grape Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions