Prawn Tomato and Cilantro Curry

1. 1

   In a large frying pan, heat the oil or ghee over medium high heat.

2. 2

   Add the onion and 1 teaspoon of sea salt and cook, stirring occasionally, until the onion is medium brown, about 8 to 10 minutes.

3. 3

   Add the ginger and garlic and cook for 1 minute.

4. 4

   Add all of the spices and cook for about 30 seconds, stirring constantly.

5. 5

   Stir in the crushed tomatoes and scrape the bottom of the pan to remove any browned bits.

6. 6

   Add 1/2 cup of water to the pan, reduce the heat to low and simmer the sauce slowly for about 15 minutes, or until it thickens and begins to splatter.

7. 7

   Add the prawns and cook for 2 minutes, just until they turn pink.

8. 8

   Remove from the heat and allow to cool for a couple of minutes, then stir in the heavy cream, if using.

9. 9

   Season with sea salt to taste and garnish with chopped cilantro.

* Per serving · 4 servings · Values may vary.