Prawn And Sea Bass Over Rice Noodles With Alioli Recipe

Name: Prawn And Sea Bass Over Rice Noodles With Alioli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g green beans, halved; 250 g carrots, peeled and cut into chunks; 1 None courgette (about 150g), chopped; 2 None onions, peeled and cut into slices; 3 tbsp olive oil; 350 g rice noodles; 1 pinch saffron; 1.25 litres vegetable stock; 500 g red mullet fillets, cut into pieces; 300 g raw peeled prawns; 200 g frozen peas; 150 g mayonnaise; 150 g full fat yoghurt; 1 None red chilli, deseeded and finely chopped; 1 clove garlic, peeled and finely chopped; 1 None lime, zested

Servings: persons

200 g green beans, halved
250 g carrots, peeled and cut into chunks
1 None courgette (about 150g), chopped
2 None onions, peeled and cut into slices
3 tbsp olive oil
350 g rice noodles
1 pinch saffron
1.25 litres vegetable stock
500 g red mullet fillets, cut into pieces
300 g raw peeled prawns
200 g frozen peas
150 g mayonnaise
150 g full fat yoghurt
1 None red chilli, deseeded and finely chopped
1 clove garlic, peeled and finely chopped
1 None lime, zested

1
["Heat a tablespoon of the oil in a large non-stick saute pan and saute the onions and the carrots until the onions are just soft. Add the noodles, beans, saffron and stock. Simmer for about 8 mins, stirring frequently to ensure the noodles do not stick to the bottom of the pan.", "Heat 2 tablespoons of oil in a non-stick frying pan. Season the fish and the prawns and cook the prawns for 2 minutes before adding the fish. Add the fish and cook for another 2 mins. Meanwhile, add the peas and zucchini to the noodles, and cook for 5 more minutes, stirring. Check the seasoning. Lower the heat, then spread the prawns and fish on top of the noddles and cook for 2-3 mins.", "To make the alioli, mix the mayonnaise with the yogurt, chili, garlic and lime zest, then season.
2
Serve the noodles with the alioli on the side"]

808

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 200 g green beans, halved, 250 g carrots, peeled and cut into chunks, 1 None courgette (about 150g), chopped, 2 None onions, peeled and cut into slices, and more.

Yes, Prawn And Sea Bass Over Rice Noodles With Alioli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Prawn And Sea Bass Over Rice Noodles With Alioli

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