Prawn And Salmon Stir Fry With Lemon Grass And Mint

Name: Prawn And Salmon Stir Fry With Lemon Grass And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 700 g salmon fillets, skinned and cut into cubes; 400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.); 2 1/2 tablespoons of fresh mint; 2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste); 3 -4 garlic cloves, crushed; 1 teaspoon grated lemon rind; 1 lemon, juice of; 2 teaspoons sambal oelek; 3 tablespoons peanut oil, divided use; 1 medium carrot, slice carrot into ribbons using a vegetable peeler (about 150g); 100 g snow peas, sliced into thin strips; 200 g bean sprouts; 1 tablespoon fresh coriander, finely chopped; 2 tablespoons rice vinegar; 2 teaspoons brown sugar; 1 teaspoon soy sauce

Servings: persons

700 g salmon fillets, skinned and cut into cubes
400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.)
2 1/2 tablespoons of fresh mint
2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste)
3 -4 garlic cloves, crushed
1 teaspoon grated lemon rind
1 lemon, juice of
2 teaspoons sambal oelek
3 tablespoons peanut oil, divided use
1 medium carrot, slice carrot into ribbons using a vegetable peeler (about 150g)
100 g snow peas, sliced into thin strips
200 g bean sprouts
1 tablespoon fresh coriander, finely chopped
2 tablespoons rice vinegar
2 teaspoons brown sugar
1 teaspoon soy sauce

1
Combine Prawns and salmon in a large bowl with mint, lemon grass, garlic, rind, juice and sambal, cover, refrigerate 10 Min's.
2
In a screw top jar add vinegar, sugar, soy sauce and 2 tablespoons peanut oil, shake well.
3
Heat 1 Tablespoon peanut oil in a wok add prawns and cook for a couple Min's, stirring, add Salmon and stir fry 3 Min's more. Remove from pan.
4
Add a touch more oil and add carrot and snow peas stir-fry 1 Minute, stirring continuously, Return prawn mixture along with bean sprouts, coriander and combine oil, vinegar, sugar and soy, stir, cover a couple of minutes until vegetables are just tender and fish is cooked through.
5
I served as is, if you serve this with rice or noodles I would probably lower weight amounts of fish and slightly adjust on veg.

589

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 700 g salmon fillets, skinned and cut into cubes, 400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.), 2 1/2 tablespoons of fresh mint, 2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste), and more.

Yes, Prawn And Salmon Stir Fry With Lemon Grass And Mint falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!