Prawn And Salmon Stir Fry With Lemon Grass And Mint Recipe

Name: Prawn And Salmon Stir Fry With Lemon Grass And Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 700 g salmon fillets, skinned and cut into cubes; 400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.); 2 1/2 tablespoons of fresh mint; 2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste); 3 -4 garlic cloves, crushed; 1 teaspoon grated lemon rind; 1 lemon, juice of; 2 teaspoons sambal oelek; 3 tablespoons peanut oil, divided use; 1 medium carrot, slice carrot into ribbons using a vegetable peeler (about 150g); 100 g snow peas, sliced into thin strips; 200 g bean sprouts; 1 tablespoon fresh coriander, finely chopped; 2 tablespoons rice vinegar; 2 teaspoons brown sugar; 1 teaspoon soy sauce

Servings: persons

700 g salmon fillets, skinned and cut into cubes
400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.)
2 1/2 tablespoons of fresh mint
2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste)
3 -4 garlic cloves, crushed
1 teaspoon grated lemon rind
1 lemon, juice of
2 teaspoons sambal oelek
3 tablespoons peanut oil, divided use
1 medium carrot, slice carrot into ribbons using a vegetable peeler (about 150g)
100 g snow peas, sliced into thin strips
200 g bean sprouts
1 tablespoon fresh coriander, finely chopped
2 tablespoons rice vinegar
2 teaspoons brown sugar
1 teaspoon soy sauce

1
Combine Prawns and salmon in a large bowl with mint, lemon grass, garlic, rind, juice and sambal, cover, refrigerate 10 Min's.
2
In a screw top jar add vinegar, sugar, soy sauce and 2 tablespoons peanut oil, shake well.
3
Heat 1 Tablespoon peanut oil in a wok add prawns and cook for a couple Min's, stirring, add Salmon and stir fry 3 Min's more. Remove from pan.
4
Add a touch more oil and add carrot and snow peas stir-fry 1 Minute, stirring continuously, Return prawn mixture along with bean sprouts, coriander and combine oil, vinegar, sugar and soy, stir, cover a couple of minutes until vegetables are just tender and fish is cooked through.
5
I served as is, if you serve this with rice or noodles I would probably lower weight amounts of fish and slightly adjust on veg.

589

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 700 g salmon fillets, skinned and cut into cubes, 400 g green prawns (I buy them already shelled you may want to up the weight if you are buying them with shell on.), 2 1/2 tablespoons of fresh mint, 2 tablespoons fresh lemongrass, finely chopped (2 Teaspoons if you use a paste), and more.

Yes, Prawn And Salmon Stir Fry With Lemon Grass And Mint falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Prawn And Salmon Stir Fry With Lemon Grass And Mint

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