Power Cricket Crepes Recipe

Name: Power Cricket Crepes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups all-purpose flour; 1 cup cricket flour; 1/2 cup brown sugar; 2 tablespoons nutritional yeast; 1 pinch salt; 2 tablespoons water; 1 tablespoon flaxseed meal; 2 cups soy milk; 1 1/2 cups almond milk; 1/2 cup coconut butter, softened; 1/4 cup maple syrup; 2 teaspoons vanilla extract

Servings: persons

2 cups all-purpose flour
1 cup cricket flour
1/2 cup brown sugar
2 tablespoons nutritional yeast
1 pinch salt
2 tablespoons water
1 tablespoon flaxseed meal
2 cups soy milk
1 1/2 cups almond milk
1/2 cup coconut butter, softened
1/4 cup maple syrup
2 teaspoons vanilla extract

1
Mix all-purpose flour, cricket flour, brown sugar, nutritional yeast, and salt together in a large bowl.
2
Stir water and flaxseed meal together in another bowl. Let stand until thickened, about 5 minutes. Mix in soy milk, almond milk, coconut butter, maple syrup, and vanilla extract. Pour over flour mixture; blend with an electric mixer until batter is smooth.
3
Let batter rest until thickened, at least 1 hour.
4
Heat a nonstick skillet over medium heat. Pour 1/4 cup batter into the skillet; swirl skillet to spread batter out in a thin layer. Cook until the top of the crepe looks dry and the bottom is light brown, 1 to 2 minutes. Run a spatula around the edge to loosen crepe; flip crepe and cook until the other side is light brown, about 1 minute more. Repeat with remaining batter.

1298

kcal

Calories

Fat

133

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups all-purpose flour, 1 cup cricket flour, 1/2 cup brown sugar, 2 tablespoons nutritional yeast, and more.

Yes, Power Cricket Crepes falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Power Cricket Crepes

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