Potluck Polynesian Chicken Recipe Recipe

Name: Potluck Polynesian Chicken Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup buttermilk; 1 cup all-purpose flour; 1 teaspoon salt; 1/4 teaspoon black pepper; 3 -4 lbs chicken pieces (we use boneless chicken tenders & boneless thighs); 1 cup peanut oil; 1 (20 ounce) can pineapple chunks in juice; 1/2 cup sugar; 2 tablespoons cornstarch; 1/2 cup cider vinegar; 1 tablespoon reduced sodium soy sauce; 1/4 teaspoon ground ginger; 1 medium green bell pepper, sliced into thin strips; cooked rice (optional)

Servings: persons

1 cup buttermilk
1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon black pepper
3 -4 lbs chicken pieces (we use boneless chicken tenders & boneless thighs)
1 cup peanut oil
1 (20 ounce) can pineapple chunks in juice
1/2 cup sugar
2 tablespoons cornstarch
1/2 cup cider vinegar
1 tablespoon reduced sodium soy sauce
1/4 teaspoon ground ginger
1 medium green bell pepper, sliced into thin strips
cooked rice (optional)

1
Preheat oven to 350 degrees. Grease a 13 x 9-inch baking pan.
2
Pour buttermilk into a shallow bowl. Combine flour, salt and pepper in a separate shallow bowl.
3
Dip chicken in buttermilk and dredge in flour mixture.
4
Heat oil in a large skillet over medium-high heat. Add chicken and cook until browned; transfer to baking pan.
5
Drain pineapple, reserving juice. Add enough water to equal 11/2 cups liquid.
6
Combine sugar and cornstarch in a medium saucepan. Add pineapple liquid, vinegar, soy sauce and ginger.
7
Stir until cornstarch is completely dissolved. Bring to a boil and cook 2 minutes, stirring constantly. Pour over chicken.
8
Bake, uncovered, 30 minutes. Add pineapple and green pepper strips. Bake 15 minutes longer, or until chicken is tender and no longer pink in the center.
9
Serve over rice, if using.

1132

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup buttermilk, 1 cup all-purpose flour, 1 teaspoon salt, 1/4 teaspoon black pepper, and more.

Yes, Potluck Polynesian Chicken Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Potluck Polynesian Chicken Recipe

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